Semester 1:
Assignment #1 -
Hand out - not on line
Assignment #2 : syllabus
Assignment #3 : Notebook set-up
Assignment #4
Write 2-3 paragraphs about your favorite sport or activity. Include what it is you like about this activity and how often you participate. Also describe the physical demands of your activity. Do you need to be strong? Flexible? Very good Cardiovascular endurance? What is important. We will be using your activity to help create realistic goals and meaningful objecectives when we exercise in class.
Assignment #5 : Heart Rate and Pulse
Semester 2:
Assignment #6: Study Guide for Square Dance.
Square dance MovesCheck back soon for the Muscleman work sheet