Mrs. Teeter’s

7^th Grade Class Packet.

You will need to open each page and print it if packet was lost. 11 pages in total!

Packet cover pg. 1

Table of Contents pg. 2

PE Guidelines pg. 3

Class Information pg. 4 and 5

Lifeskills pg. 6

Benefits of Exercise and Fitness pg. 7

Fitness Zones pg. 8

Body Mass Index pg. 9

Daily Rubric pg.10

Parent Information pg.11