Challenge Unit - Circuit Review Sheet Heading
(1) List 2 things that the faller must remember:
·
·
(2) List 2 things the trust fall spotters must remember:
·
·
Ropes:
(3) List 2 safety rules or techniques for climbing the ropes:
·
·
(4) List 2 responsibilities or rules for the rope spotter:
·
·
Pyramids:
(5) Describe proper base position if you are at the bottom of a pyramid:
(6) List 1 area of the body that is dangerous for the upper level people to stand on:
·
(7) List 1 area of the body that is safe for the upper level people to stand on:
·
Combatives:
(8) What are the 2 definitions of combat we talked about in class?
·
·
(9) List the 3 skills (not life skills) that could be used to win a combative activity:
·
·
·
Juggling:
(10) Explain why each of these two imaginary planes are important in juggling:
· Tray Plane -
· Wall Plane -
Cargo Nets
(11) List 2 safety rules/techniques for climbing the cargo nets that are different than rope climbing
·
·
* This completed review sheet is due as homework on your
test day